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Abstract

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Are you one of millions of people who suffer with nagging shoulder pain that
just won't stop?

Finally, there is a way to stop the debilitating affects of shoulder
aches and pain that keep you from doing the activities you enjoy!

If you are one of the many people who suffer from shoulder aches and
pains, you're not alone. Whether you like to stay fit by working out or
just have fun with your family, the last thing you want to keep you
down is aches and pains. But millions of people each year miss work and
miss out on the activities they love to do because of the nagging
shoulder pain consuming them.

One of the many myths for people with shoulder aches and pains is that
you must rest your injured shoulder until it completely heals before
being active again. Nothing could be further from the truth. When we
rest our muscles, they become soft, setting them up for further injury.

When you stand up straight and your posture is good, your body is in
balance and you can easily walk pain free.

But when your posture is out of balance, your muscles become stiff
until your muscles are so tight, you feel pain!

Unfortunately, when you have pain in one shoulder, you naturally
overcompensate by adjusting your posture, bending or slouching to keep
from feeling the pain. This puts pressure on other muscles to carry the
load and they become stiff. When posture is misaligned, the rest of the
body needs to adjust to stay in balance. But when you try to straighten
your posture after the shoulder pain goes away, you're left with
tightness in other muscles in your body, increasing your chances of a
new injury. It can become a vicious circle!

Shoulder pain can affect everything you do. Walking, sitting and
sleeping can all be difficult when you're in pain. And if you don't get
enough sleep, not only do you become fatigued, but so do your muscles,
making it difficult for them to rebuild themselves after an injury.

You Need Real Solutions to Get Rid of Shoulder Pain for Good!

My name is Dr. Kareem Samhouri. I'm a doctor of physical
therapy and the president of Global Fitness, LLC. Over the years, I've
seen countless people with shoulder injuries who suffer needlessly
because they just don't have the right information they need to heal
their shoulder injury properly. Some people have wasted years of their
lives suffering without any relief.

All too often, I hear people say they were advised to stop working out
so that their shoulder injury heals properly. While to some extent you
must rest your injury, you can't stop working out completely. When you
stop exercising, your muscles become soft. At the same time, you favor
the shoulder that is painful, compromising your posture and getting
stiff.

Using the experience I've gained in my work as a physical therapist, I
teach my fitness instructors and clients five rules to the shoulder
strengthening process. No matter what kind of injury, these techniques
can help strengthen an injured shoulder, while preventing further
injury to another part of the body.

The More Fit You Are, the Better Able Your Body Can Heal an Injury

It may sound simple, but countless people go about healing an injured
shoulder wrong, lengthening the time it takes to recover from an
injury. Instead of just healing the injury, I focus on an overall
wellness approach. That's why I've written my book The Complete, Easy
to Use Shoulder Injury Guide: From Injury to Independence through
Exercise. This 88 page e-book is available for the low price of just
$39.95 and is filled with honest, accurate and up to date information
and instruction I use every day at my training facility.

These step-by-step techniques are proven to work for the most common
shoulder injuries.

By following the steps in The Complete, Easy to Use Shoulder Injury
Guide: From Injury to Independence through Exercise you can recover
from your shoulder injury in as little as 3-6 weeks!

Here is what you'll get when you order.

With the Complete, Easy to Use Shoulder Injury Guide you will:

Learn how to restore good posture and heal your injury
Learn about 'muscle substitution' and 'muscle guarding' and
how these play a critical role in your rehab process
Learn how to prevent new inflammation and restore normal blood
circulation to your joints
Learn exactly how much rest your body needs and it is not what
you might be thinking
Get step-by-step instructions on how to exercise with a
specific shoulder injury so you heal properly, preventing further
injury
Learn the 5 crucial steps of the shoulder strengthening
process
Receive a full and complete shoulder rehab program designed
for each of the most common shoulder injuries eliminating any
'guesswork' or extra time in rehab

Click Here Now to Order - Only $39.95!

Why suffer with shoulder pain from an injury longer than you have
to? There is a way to feel better, quicker and be fit.

And don't forget about our 100% Money Back Guarantee!

We want you to be completely and totally satisfied with this product or
we'd like to offer a full refund, no questions asked. If this
electronic book does not meet your expectations, then simply contact us
within 60 days of purchase for a full, 100% refund.

You can suffer with shoulder painâ¦

Or you can get back to living life to the fullest PAIN FREE!

Click Here Now to Order - Only $39.95!

Don't Waste Another Minute with Shoulder or Neck Pain!

Order now and receive the following 2 bonuses
Bonus # 1: The 5 Minute Stretch Guide for Ultra Tight Shoulders:
Here is an easy 5 minute stretch guide to help alleviate the pain
and discomfort associated with tight shoulders. Use these stretches
and you'll feel better instantly.
Bonus # 2: How to Eliminate Neck Pain Immediately with 3 Easy
Steps: If you're feeling tight in your neck muscles or have
associated pain, these 3 quick and easy steps can help you get a
good nights rest and a feeling of well being.

Don't Suffer With Shoulder Pain from an Injury Any Longer than You Have
To!

Click Here Now to Order - Only $39.95!

+ How to get immediate relief when you have pain
+ Learn exact healing process and recovery times for the most
common shoulder injuries
Which exercises and stretches restore full mobility the quickest
How to use some simple self tests to determine the severity and
nature of your injury

-

As a physician who has practiced internal medicine, occupational
medicine, and medical acupuncture for many years, I have had much
experience evaluating and guiding patients through the healing
processes involved for chronic back and shoulder pain. I can easily
attest that Dr. Kareem Samhouriâs books on these subjects are
unusually complete. These guides lay out in easy, clear and
thorough language and photos the processes involved to obtain
maximum healing of these problems. He has a great depth of
knowledge and experience in these areas, and gives important
information about when you need to seek emergency medical attention
and when you can manage the process following his guides. You will
have a full understanding of the diagnosis, concepts of pain
management, how to do the correct and specific exercises at home,
work, or the gym, what to expect from your doctor, and what to
expect in terms of recovery time. Itâs like having your own very
special physical therapist/personal trainer with you all day, every
day.
Alan Magner,MD
Physician Acupuncturist
alanmagnermd
______________________________________________________________

"The Shoulder Injury Guide is not only an incredibly useful
resource if you have shoulder instability or shoulder pain, but it
should be a reference for everyone, including fitness
professionals. This book dives in, detail by detail, on everything
that you can expect during shoulder rehabilitation. Whether you
have an injury or not, this book will serve you well. Using the
exercise programs included here as shoulder injury prevention, or
even just for fitness, make this e-book worth well more than the
asking price. The Shoulder Injury Guide has my full recommendation
as a fitness resource for anyone concerned with upper body
strengthening, injury prevention, or rehabilitation.
Ryan Lee
M.S. Exercise Physiology

FAQ's Free Shoulder Report Contact Us Order Affiliate Privacy Policy

Copyright © 2008 shoulderinjuryguide. All rights reserved.

End of Abstract

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